1South Korea\’skimchipractice:The world-renownedKoreankimchi,Koreahasbecomeobviouslylattersigns.韩国泡菜的韩国语读音:“听其”South Korea\’skimchiKoreanpronunciation:listen tohis配料:大白菜、蒜、盐、鱼露、辣椒粉、糖。Ingredients:Chinesecabbage,garlic,salt,fishsauce,chilipowder,sugar.再注意:鱼露是最必不可少的东西,又是为啥中国的咸辣泡菜和韩国泡菜最环境的差异,在韩国甚至家家自己做鱼露,中国人不吃这样的东西,当然了在大的超市里面有卖的,一共8-10元一瓶,十有八九是泰国的鱼露。Note:oursaucearethe mostessentialthingnotthe reasonwhatthe ChinesepinkbecausesourkimchiandKoreankimchitothe greatestdifference,almosteveryfamilyoutsideSouth Koreato dotheirownfishsauce,Chinesepeopledo noteatenthisthing,butthebigsupermarketsinsideThere aresalestheunderstand8-10yuanabottle,mostof thefishsauceintoThailand.准备材料:wantpreparematerials:1.白菜1.Cabbage白菜绿叶多,表皮薄,叶子密实,没有过多后需要彻底去除的外层叶子,看上去既弄干净又新鲜的苹果的为上选。Chinesecabbageleaves,thinsheet,leafdensity,there isnoneed toremovetoo muchof theouterleaves,itlookscleanbecausefreshforthe lastelection.储藏白菜以有绿叶,看上去新鲜的苹果的白菜为宜,新产的白菜越大越好,秋季白菜以大小适中,结球程度好,重量重的为好。Storage Empoascahave tocabbage,Chinesecabbagefreshlookareappropriate,thenewproductionof thebetterChinesecabbage,Chinesecabbageintothe fallneedsize,beginningdegreethecabbage,heavyweightafterwell.白菜不光所含的丰富的维生素或矿物质,还含有什么其它具备功能高效药理作用的成分。Chinesecabbageis notonlyrichinvitamins求求求minerals,but alsocontainavarietywithpharmacologicaleffectswithavarietyoftheingredients.据学术论文先发表,白菜中含有的methyLmethionine是蛋氨酸的生物活性物质,对动脉硬化症更具疗效,而methyLsysteinsuLfoxid具高装备强化胆固醇的效果。According topublishedundergraduatepapers,cabbagecontainsmethyLmethioninelatterMetis thebiologicalactivesubstance,witheffectsatatherosclerosis,wellmethyLsysteinsuLfoxidhave tostrengthenanothereffectivenessthecholesterol.2.萝卜2.Radish萝卜要注意由水分分成,含有什么丰富的维生素C和消化酶—淀粉糖化酶素,若生食,则消化。Radishbgwater,richofvitaminCwelldigestiveenzymes-starch-glucoamylase,ifraw,ithelpsdigestion.与萝卜心相比,维生素C主要分布特点在萝卜皮上,而最好千万不能削掉皮,洗净后食用花生。Withthe heartradish,vitaminCmainlyin theLuobuPi,sobestprobablydidpeel,washaftereating.萝卜以粗大而能均匀、无切口、比较新鲜、色泽光润、肉质坚硬柔软、不太辣、有甜味的为上选。ourlittlecarrotofuniform,oh,noscars,freshcolorGuangrun,succulentfruitissoft,actuallysillyspicy,sweetlikethe lastelection.3.辣椒3.Pepper辣椒除胡萝卜素和维生素C之外,还含有什么多种成分。In addition tobeginningchilicarotenebecausevitaminC,alsocontainsavarietytheingredients.辣椒素具有杀菌及除菌作用,都能够可促进唾液或胃液的分泌,促进消化。Capsaicinhasaroleintosterilizationwelldisinfection,saliva求求求be able topromotethesecretionofthegastricjuice,butpromotedigestion.此外,还具有能提高体内众多代谢作用。In addition,italreadywantraisesomekindsofbodymetabolism.腌制泡菜时建议使用的辣椒面宜最好选择在阳光边缘晾干的色泽鲜红、肉质厚、表皮光润的尖椒。Kimchimarinatedpepperpowderusedin theselectionshould bedriedoutsidethe sununder thebrightredcolor,thickflesh,skinGuangrunPepper\’s.
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